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A 2025 peer-reviewed study from CUNY Graduate School of Public Health and Johns Hopkins found something remarkable: burnout alone, before counting turnover or productivity loss, costs employers between $4,000 and $21,000 per employee annually, depending on role level.
For a 300-person company: $1.2M–$1.5M per year
For a 700-person company: $2.8M–$3.5M per year
For a 2,000-person company: $8M–$10M per year
And here's what's interesting: WHO data shows one-third of employees report mental health-related productivity challenges, even when they're engaged and talented.
If you've invested in wellness programs such as EAPs, apps, resilience training, and mental health resources, you're doing the right things. Those efforts matter deeply.
And there may be one more layer worth exploring: the nervous system patterns that shape how people respond to stress, conflict, and pressure, patterns that often formed decades before they joined your team.
That's where TRIGGERZ® comes in.
Across organizations of all sizes, we see something show up consistently:
When someone's nervous system learned early that "emotions = danger," it creates automatic responses such as numbing, avoidance, reaction, or shutdown — as protective mechanisms.
These patterns often develop in childhood or adolescence. By the time people join the workforce, they've been practicing them for 20-30 years.
And it's not because they're not trying. It's because the wiring runs deep.


Here's the hopeful part: When you address the wiring at the nervous system level, you can shift the trajectory, not just for that person, but for their team, their family, and even the next generation.
TRIGGERZ® helps people rewire their nervous system responses to stress, conflict, and pressure—so they can regulate under pressure rather than react.
TRIGGERZ® is a six-volume system (36 sessions total) built on 30+ years of peer-reviewed neuroscience research.
Volume I (Available Now): 6 in-person sessions + 21-day practice challenge
Volumes II-VI: Launching quarterly through 2026-2027
Through experiential learning (not lectures), participants discover how to:
Notice the circuits that usually trigger overwhelm before they take over
Observe what's happening in their body without becoming the emotion, creating space and detachment
Understand the science behind why their nervous system reacts the way it does so it makes sense
Practice noticing without judgment across 21 days—teaching the brain: "I can feel this and I am still safe"
Volume I builds the foundation: observation, detachment, and safety.
Volumes II-VI: Participants progressively deepen their capacity to choose new responses and transform pain into resilience as new neural pathways become automatic.

Many wellness programs teach helpful stress management techniques. TRIGGERZ® goes one layer deeper, helping people rewire their nervous system's interpretation of stress in the first place, so the methods they've learned can actually land.

The emotional brain (limbic system) doesn't respond to information or frameworks. It responds to felt experience, safety, and repetition.
Here's an example we love: Ernest Hemingway wrote at an 8th-grade reading level. His work is taught at Harvard.
Accessible doesn't mean simplistic; it means effective.
TRIGGERZ® is built on sophisticated
The emotional brain (limbic system) doesn't respond to information or frameworks. It responds to felt experience, safety, and repetition.
Here's an example we love: Ernest Hemingway wrote at an 8th-grade reading level. His work is taught at Harvard.
Accessible doesn't mean simplistic; it means effective.
TRIGGERZ® is built on sophisticated neuroscience, but delivered in a way that reaches the part of the brain that drives behavior.
That's why the same core curriculum works for teens and executives: emotional dysregulation isn't an age problem, it's a wiring problem.

Nervous system change happens through co-regulation, being in the presence of someone whose system is calm. That requires physical presence, mirror neuron attunement, and oxytocin release. Virtual can support, but in-person creates the conditions for lasting change.

Six volumes. 36 sessions. You start with Volume I as a pilot, measure results using YOUR organization's data (not vendor case studies), and scale progressively based on what you learn.

Student Path: We deliver directly to your team
Instructor Path: We train your internal facilitators
Custom Integrated: A tailored combination, including 1:1 executive coaching for key leaders
When we pilot Volume I with a group of 40 employees, here's what research suggests typically happens:
The ones who were running on empty begin to find their footing again. Research shows this creates about $16K–$24K in value as capacity comes back online.
That mental fog that was slowing people down starts to lift. WHO and APA data suggest this recovery is worth about $60K–90K annually for a 40-person cohort.
When people can regulate under pressure instead of hitting a wall, unplanned sick days drop. That's worth about $6K–$9K in reduced disruption.
Total projected value: $82K–$123K in Year 1
Your investment: $20K–$51K
Projected return: $1.60 to $6.20 for every dollar invested
A 300-person company running 2 cohorts could see an annual impact of $244K–$366K.
A 700-person company running 4 cohorts could see $488K–$732K.
A 2,000-person company running 10 cohorts could see $1.22M–$1.83M.
And these are Volume I projections—the foundation. As participants move through Volumes II-VI, the impact typically compounds as rewiring deepens.
We track all of this using your organization's data—not vendor case studies. Your baseline. Your results. Your decision.

11-Week Roadmap:
Weeks 1-2: Baseline measurement (burnout, regulation, psychological safety, turnover, absenteeism, engagement) + participant enrollment
Weeks 3-8: Six weekly 1-hour in-person sessions
Weeks 9-11: 21-day practice challenge + post-measurement
What You Receive: Executive Impact Report comparing your baseline to post-pilot results, with thoughtful recommendations for scaling based on what the data shows.

Britney Valas, Founder
Britney opened a franchise six weeks before COVID. Instead of shutting down, she built systems, developed her team using emotional intelligence principles, and moved a low-ranked location to sustained top-1-5 national performance.
She built TRIGGERZ® on five years of personal transformation and 30+ years of peer-reviewed research on trauma, resilience, and nervous system regulation.
Her core belief: When you heal the source, you change the legacy.

If things stay as they are, here's what research suggests continues each quarter:
300-person company: $300K–$375K in burnout-related costs
700-person company: $700K–$875K
2,000-person company: $2M–$2.5M
The wellness investments you've made matter. They're helping people. And if burnout, turnover, and presenteeism persist despite those efforts, it may simply mean there's one more layer worth exploring: the nervous system wiring underlying them.
TRIGGERZ® is designed to work alongside what you already have, addressing the foundation so everything else can become more effective.

Shaw Enterprises partners with a thoughtfully limited number of organizations each year so we can bring depth, care, and measurable outcomes to every engagement.
If you're curious, here's what happens next:
Submit a brief inquiry using the form below
Meet with Britney Valas (Founder) for a candid, exploratory conversation, no pitch, just discovery
Receive a tailored proposal with clear success metrics, measurement plan, and investment details
If it's a mutual fit, launch your Volume I pilot with baseline and post-measurement built in
We'd genuinely love to explore this with you.
ACTIVE LINKED SOURCES USED IN MAGAZINE
PRIMARY RESEARCH CITATION (Burnout Costs)
Martinez MF, O'Shea KJ, et al. "The Health and Economic Burden of Employee Burnout to U.S. Employers." American Journal of Preventive Medicine. 2025;68(4):645-655.
WORLD HEALTH ORGANIZATION (WHO)
Mental health at work:
WHO/ILO Joint Guideline:
PRODUCTIVITY & MENTAL HEALTH RESEARCH
NIH/PubMed Systematic Reviews:
TURNOVER & REPLACEMENT COSTS
SHRM-aligned industry sources:
GALLUP (Manager Effectiveness & Engagement)
LEADERSHIP DEVELOPMENT & RETENTION
ALCOHOL USE DISORDER & RELATIONSHIP OUTCOMES
National Institute on Alcohol Abuse and Alcoholism (NIAAA):
University at Buffalo Research Institute on Addictions (RIA):
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Last updated: 08/24/2025
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